Tuesday, May 10, 2011

VLCD Day 8


Sooooo, today I lost 0.3 lbs. This is getting frustrating. Maybe I should have one of those apple days or something... Anyway, I am now 160.9 lbs with a BMI of 30.39 (obese).

Yesterday was kind of a stupid day, I ended up not eating supper because everything said and done I didn't get home until 9:30 and I just didn't want to make supper that late, I just wanted to go to bed. So I did. That could have effected my loss, I think if you don't eat at least 500 calories it is a problem and I think I ate less than 300 yesterday with the not eating supper. I'll make sure I eat all my meals today and see if that helps for tomorrow.

EDIT:
So I just made an apple vinaigrette and had it on some iceburg lettuce and it was super good! I think I put in a little too much vinegar so I will put in less next time. I'll post the recipe once I have it perfected.

EDIT:
So my lunch was okay, it was pretty much the same as my snack, only with Chinese Five Spice coated chicken (like last Tuesday, only with apple dressing instead of pieces of apple). I ate half and took half to school with half an apple so I would have food and wouldn't be tempted to buy anything.

My supper was okay as well. It was the burrito wrapped in lettuce, but because I ground steak for it instead of using extra lean ground beef like last time it was a lot dryer. I won't cook it like I cook ground beef next time, I'll throw everything in together and see if that works better.

I'm gonna microwave the other half of my apple with a little stevia, cinnamon and nutmeg and see if I can make an 'apple pie'. Then I'm going to bed!

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