Tuesday, May 3, 2011

VLCD Day 1

Okay, so I guess I ate more fat yesterday than the first loading day because today I gained 2 lbs. So I'm at 169.5 lbs with a BMI of 32.01, oh and the Wii informed me today that to have the ideal BMI of 22 I need to weigh 116.6 lbs. I probably haven't weighed that since I was 10 years old!

I've given my kids breakfast and not feeling hungry, so that's good. We'll see how the rest of the day goes.

EDIT:
So my oldest was supposed to start taking the bus today but apparently the bus driver wasn't told that and he normally doesn't have any kids at our stop so we were out there 5 minutes early according to the schedule we have, but he had passed by probably 5 or 10 min earlier to go wait at his first stop (which will now be his 2nd stop). Anyway we ended up waiting out there for 15 min and then I had to get the other 2 ready quickly so I could drive him to school.

So instead of having a cup of tea and juicing a lemon to have some lemon water, all I had was plain water. I was hungry dropping him off at school, then I dropped off the 2 yr old at daycare and came back to the school to drop off the 4 yr old at pre-kindergarten (which starts half an hour after kindergarten does, which is stupid...)anyway, by the time I got home I had been awake for 2 1/2 hours and all I'd had was a glass of water and a sip from the water fountain at the school and I was HUNGRY!

Anyway, I came home and made myself a cup of tea and I'm sitting here drinking it and I am no longer hungry. I'll take some more drops 15 min after I finish my tea and in a little bit I'll have an orange and some water then cook up my chicken for my salad for lunch. I'll post more later.

EDIT:
Well I was hungry before lunch, maybe I'll split lunch in half tomorrow and eat some around 11 and the rest around 12:30 or something. I had chicken apple salad and it was really good (half an apple, 100g chicken breast cooked in Chinese 5 Spice and lettuce). If I were to have it in phase 3 I would add a dressing though. Maybe I'll make a stevia, vinegar, lemon juice dressing next time or something. We'll see.

EDIT:
I just ate half of my supper - so yummy! I cooked up 100g ground sirloin, soaked it on a paper towel and wiped out the pan then put it back on with a squished clove of garlic, some onion flakes, some taco seasoning and a bit of water and cooked a little more and then put half of it on a leaf of iceburg lettuce and did my best to wrap it up like a burrito. Wow! I'm going to have some water then wait a bit and take some more drops, then wait to eat the other half of the meat on another lettuce leaf.

EDIT:
So I was a bit hungry while I had the boys at T-ball, but it was okay. I came home and juiced a lemon and threw it in the blender with some ice cubes and a packet of stevia and made a 'smoothie'. It was great and hit the spot. Even though I was hungry a few times today, I never felt tired or lacking energy. I actually had more energy! We'll see what happens in the morning.

No comments:

Post a Comment