Good morning everyone, so last night I had several small broken off pieces of the 'chocolate', but then read I should only have about 2 Tbsp of it, and I'm pretty sure I had at least 3, so I stopped, even though I had wanted more. Well, apparently those 3 Tbsp were a good number for me, because I lost 1.5 lbs today! Even with TOM! So now I am down to 153.9 lbs with a BMI of 29.05 (overweight). It sure takes a long time to get that BMI down, geez, I was so excited to be under 30, but I still haven't gone below 29 yet!
Anyway, I'm going to have a bit of chocolate throughout the day today and see how that treats me tomorrow. I'll try to keep it to around the same amount as I had today. I've heard adding some macadamia nuts throughout the day can help too (they are also off protocol) so I might pick some of those up later this week.
In case you are wondering I haven't gotten much done on my paper. I need a specific book Reclaiming Youth At Risk: Our Hope For the Future, and the University library has 3 copies of it, two are taken out and aren't due back until June and September (a professor must have that one) and the other is a reference copy that cannot be taken out but I cannot find it anywhere. So I took out the videos that go along with doing a program for it, but my VCR isn't working and by the time I found those (they were sitting on a random table in the library where someone left them) and got a TV and VCR set up, the library was about to close, so I didn't even get to watch them! I'm going to try again this morning after all the boys are at school/daycare and see if I can get through it all before I have to pick them up at 11am. I can't find the length though, so I don't know if I'll get through it or not.
Anyway, I'm going to have a bit of chocolate throughout the day today and see how that treats me tomorrow. I'll try to keep it to around the same amount as I had today. I've heard adding some macadamia nuts throughout the day can help too (they are also off protocol) so I might pick some of those up later this week.
In case you are wondering I haven't gotten much done on my paper. I need a specific book Reclaiming Youth At Risk: Our Hope For the Future, and the University library has 3 copies of it, two are taken out and aren't due back until June and September (a professor must have that one) and the other is a reference copy that cannot be taken out but I cannot find it anywhere. So I took out the videos that go along with doing a program for it, but my VCR isn't working and by the time I found those (they were sitting on a random table in the library where someone left them) and got a TV and VCR set up, the library was about to close, so I didn't even get to watch them! I'm going to try again this morning after all the boys are at school/daycare and see if I can get through it all before I have to pick them up at 11am. I can't find the length though, so I don't know if I'll get through it or not.
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